1196 skills
Apply introductory sociology concepts to analyze social situations: norms, institutions, deviance, culture, and the three major theoretical lenses. Use when…
Cut LLM input costs with prompt caching: design cacheable prefix layouts, place cache breakpoints, pick TTLs, measure hit rates, and run break-even cost…
Plan and run an Instagram Reels growth system: scroll-stopping hooks, retention editing, trending audio timing, posting cadence, and turning viewers into…
Pick a codec, bitrate strategy, and container for video encoding, then produce working ffmpeg commands (software and hardware) with verified settings.…
Give personalized, evidence-based sleep advice: explain circadian rhythms and sleep stages, recommend sleep hygiene that actually works, design napping…
Run a safe software release end to end: risk classification, pre-release gates, the go/no-go decision, staged rollout with bake times and decision…
Grows a Threads account the reply-first way: feed algorithm basics, reply threading habits, native post drafting, adapting X posts without looking lazy, and…
On-set safety planning for film and video crews: electrical load math, stand and tripod safety, weather contingency plans, and call sheets with emergency…
Nutrition fundamentals without dogma: what macros are, how to read a Nutrition Facts label honestly, and how to build meals that keep you full. Triggers…
Design CI pipelines that stay fast and trustworthy. Use when building, reviewing, or fixing a CI workflow: caching, parallel jobs, flake quarantine, and…
Runs a quarterly archive audit on old posts and pages: inventory the library, rank each URL by decay and value, assign keep / refresh / merge / retire, and…
Structures story arcs for short-form video under 90 seconds: hook-first beat timing, setup-escalation-payoff, open loops, and planting and payoff across a…
Explain how public policy works: the policy cycle from agenda-setting to evaluation, how to read a federal bill section by section, basic cost-benefit…
Build a one-command local dev setup: an idempotent bootstrap script, dotfile hygiene, containerized services with Docker Compose, secrets handling with…
Price creator brand deals and build a rate card. Use when a creator needs per-deliverable pricing, usage-rights math, quote breakdowns, or negotiation…
Plan, record, and edit a reaction video that survives the legal and platform side: the fair-use commentary zone, genuine reaction craft, editing to the…
Teaches poetry fundamentals to a beginner: a three-pass method for reading any poem (sense, sound, feeling), meter and scansion with worked examples, free…
Run a full dependency audit: CVE triage with reachability, license compliance checks (copyleft and unknown licenses), abandoned-package signals, and the…
Choose and run a social media scheduling stack: compares native schedulers vs Buffer vs spreadsheet-driven queues, designs the queue architecture (slots,…
Choose and execute video transitions that serve the story: match cuts, whip pans, morph cuts, and when each earns its place versus being noise. Triggers…